Pause. Breathe. Listen to Your Belly
It’s so easy to get caught up in all that you have to do
Waiting until your message has been read
Anxiety when no answer comes
Just for a moment, put your hand on your belly
Relax the muscles underneath your hand
Although the head and mind often take charge
with stories about the past and future
where emotions are stored
When you learn to listen carefully
You will get to know yourself in a different way
All those subtle flavors and deep knowing
So pause, just for this moment
What deeper knowing is already there?
Do you want to explore deeper into your personal process of creativity, intimacy, love, and relationships? Book an (online or offline) individual session with me – also for business inspiration and finding where you feel stuck, and how to move beyond that.
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