Do you want to explore deeper into your personal process of creativity, intimacy, love, and relationships? Book an (online or offline) individual session with me – also for business inspiration and finding where you feel stuck, and how to move beyond that.
Pause. Breathe. Listen to Your Belly
It’s so easy to get caught up in all that you have to do
Fear of missing out
Waiting until your message has been read
Anxiety when no answer comes
Just for a moment, put your hand on your belly
Relax the muscles underneath your hand
Although the head and mind often take charge
with stories about the past and future
It’s the belly
where emotions are stored
When you learn to listen carefully
and it takes practice
But when you do
You will get to know yourself in a different way
All those subtle flavors and deep knowing
wisdom that is simply us
Comes from there
Not from the head
So pause, just for this moment
to your belly.
What does it say?
What deeper knowing is already there?
What do you need?
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